Smoking

Quitting smoking is the best thing you can do for your health. Even if you’ve smoked for years, quitting will still reduce your risk of heart and circulatory problems. It’s never too late to quit.

By giving up smoking, you protect your body from the harm of dangerous chemicals that damage the structure of the vessels, which can lead to a heart attack.

If you want to quit, there is help and support available locally and nationally. You’re more likely to quit for good if you have the proper support that’s right for you. Have a look at the resources below.

Herefordshire support to stop smoking

NHS smoke free app

Smoking (video & info)

Understanding smoking (leaflet)